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Monday, October 6, 2025

Yogurt cake: 3 ingredients / No added sugar and no flour! Good tasting! Ingredients: Recipe in the first C.O.M.M.E.N.T 💬👇

 

Why This Cake Is Special & What to Expect


This is one of those “magical” minimal recipes: with just three ingredients — yogurt, eggs, and a thickener (cornstarch or a similar starch) — you get a cake that’s creamy, custard‑like, light, and with a tender crumb. It borders between a flan / cheesecake / souffle in texture.


Many blogs and recipe sites show versions: e.g. “3‑Ingredient Creamy Yogurt Cake” (using yogurt, eggs, flour) 

Martharecipes

, or versions that skip flour entirely and use cornstarch as thickener. 

statonfoods


Because the formula is so simple, technique, temperature, and ingredient quality matter a lot. Some bakers report that if you bake too long or use too much thickener, the cake can become rubbery or firm rather than creamy. 

Reddit

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This guide aims to help you get the ideal balance: creamy yet sliceable, with just three core ingredients, plus optional enhancements.


Ingredient Theory & What You Can Vary

Core Ingredients


Yogurt


Use a thick yogurt (Greek yogurt is ideal) because it has less water.


Flavored yogurt (e.g. vanilla) can add sweetness and aroma. Some versions use “sweetened nonfat vanilla Greek yogurt” as base. 

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If using plain unsweetened yogurt, you can optionally add a sweetener or serve with a topping.


Eggs


Eggs provide structure, lift, and richness.


Room temperature eggs mix more evenly.


Most recipes use whole eggs (not separating yolks/whites) for simplicity.


Thickener (Cornstarch or another starch)


The thickener binds the water in the yogurt and gives structure so the cake isn’t runny.


Some versions use flour, but pure 3‑ingredient versions tend to use cornstarch. 

sotastefulrecipes

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The amount of thickener is critical — too much, and the cake becomes gummy; too little, and it won’t set.


Optional/Enhancement Ingredients (if you want to “cheat” but still minimal)


Vanilla extract or citrus zest (for flavor)


Sweetener (if yogurt is plain)


Toppings: fresh fruit, honey, powdered sugar, compotes


Many of the minimal recipes skip these to preserve the “3‑ingredient” promise, but they’re good to know.


Equipment & Preparation Notes


Cake pan: small round (6‑inch or 7‑inch) or similar. Some use an air fryer or oven. 

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sotastefulrecipes

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Parchment paper to line the pan


Mixing bowl, whisk


Sifter (for cornstarch)


Cooling rack


Refrigerator (chilling improves texture)


Optional: hand mixer or stand mixer


Because the batter is fairly loose and delicate, you want good control over mixing and gentle folding so you don’t deflate air you’ve incorporated.


Step‑by‑Step Recipe


Here is a detailed procedure, with tips and notes to get the best result.


Yield & Timing


Yields: about 8 slices (depending on pan size)


Prep: ~5–10 minutes


Bake: ~30‑60 minutes, depending on pan, temperature, and thickness


Chilling / resting: at least 1–2 hours (better overnight)


Total: ~1.5 to 2 hours (or more with chilling)


Ingredients (Base 3‑Ingredient Version)


1 cup (≈ 240 g) thick yogurt (Greek yogurt, vanilla or plain)


3 large eggs


¼ cup (≈ 30 g) all-purpose flour — or 3 tbsp (≈ 24–32 g) cornstarch or starch (for flourless version)


Note: Some versions replace flour with cornstarch entirely to keep it “no flour.” 

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sotastefulrecipes

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Optional (not counted among the 3):


1 tsp vanilla extract


Zest of lemon or orange


Sweetener/honey if yogurt is plain


Instructions

1. Preheat & Prepare Pan


Preheat your oven to 350 °F (175 °C) (or the temperature your version calls for).


Grease and line your cake pan with parchment paper (bottom and sides), so you can lift out the cake easily.


2. Mix Eggs & Yogurt


In a bowl, whisk the eggs until they are smooth and somewhat frothy.


Add the yogurt and mix until fully combined and smooth.


If you're using vanilla extract or zest, stir it in here.


3. Add the Flour / Starch


Sift the flour or cornstarch to avoid lumps.


Gently fold the flour/starch into the yogurt-egg mixture. Use a spatula or whisk just until combined. Don’t overmix. The batter should be homogeneous but light.


4. Pour & Tap


Pour the batter into the prepared pan, smoothing the top.


Gently tap the pan on the counter a few times to release air bubbles.


5. Bake


Place in the oven and bake. Time depends on pan size and whether you're using flour or starch.


The “flour” version might take ~30–35 minutes (according to one blog) 

Martharecipes


The “starch / no flour” versions sometimes bake longer (50–70 minutes) to fully set. 

statonfoods

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You want the top to be lightly golden and for a toothpick or skewer inserted to come out clean (or almost clean). The center may jiggle a bit — it will firm as it cools.


6. Cool & Chill


Remove from oven and let the cake cool in the pan for ~10 minutes.


Then lift out (using parchment) and transfer to a wire rack to cool fully.


Refrigerate for at least 1–2 hours (or overnight) before serving — chilling improves the texture and helps it hold shape.


7. Serve


Slice and serve chilled or at room temperature.


Optionally top with fresh fruit, honey, a dusting of powdered sugar, or compote for extra flavor.


Extended Tips, Variations & Troubleshooting (to flesh out length)

Tips for Best Results


Use full-fat thick yogurt: Low-fat yogurts may have more water and yield a looser cake.


Do not overbake: The interior should remain creamy. Overbaking will dry it out.


Avoid overmixing: Once flour/starch is in, mix just until combined to retain lightness.


Chill thoroughly: The cake firms up in the fridge and gets that custard‑like texture.


Sift starch/flour: Prevent lumps which affect texture.


Pan size matters: If your pan is too large, cake becomes thin and overbakes; too small, center may stay undercooked.


Test early: Start checking a few minutes before the suggested time, since ovens vary.


Variations & Flavored Twists


Vanilla / Citrus Twist


Add 1 tsp pure vanilla extract


Or add lemon or orange zest for brightness


Sweetened Version


If using plain yogurt, mix in 2–4 tbsp sugar or honey


Or drizzle honey/fruit compote on top


Berry Yogurt Cake


Use flavored yogurt (e.g. strawberry) in place of plain


Or fold in fresh or frozen berries gently before baking


Chocolate Swirl


Melt a small amount of chocolate, swirl into batter before baking


Gluten-Free / Grain-Free


Use cornstarch, arrowroot, or tapioca in place of flour


Use a yogurt that’s gluten-free


Air Fryer Version


Some sources indicate you can cook this cake in an air fryer (320 °F) for ~20–23 minutes for the starch version. 

statonfoods

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Troubleshooting Common Problems

Symptom Likely Cause Fix / Adjustment

Cake collapses or deflates too much Overbaked, cooled too quickly, too much starch Reduce bake time slightly, cool gradually

Texture too rubbery / dense Too much cornstarch / overbaking Use a bit less starch, shorten baking time

Center is undercooked Baking time insufficient, pan too large Extend baking time, use smaller pan

Edges too brown / dry Oven too hot, too long bake Reduce temperature, tent with foil late

Cake doesn’t unmold Pan wasn’t lined or edges stuck Use parchment lining, run a knife around edges


Some users comment that their version turned out “rubbery and solid” and suggest reducing cornstarch and baking time. 

Reddit

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Full Printable Master Recipe


Here’s a consolidated, printable version of the creamy 3‑ingredient yogurt cake:


Creamy 3‑Ingredient Yogurt Cake


Yields: ~8 slices

Total Time: ~1.5–2 hours (including chilling)

Prep Time: ~5–10 min

Bake Time: ~30–60 min (depending on version)


Ingredients


1 cup (≈ 240 g) thick yogurt (Greek, vanilla or plain)


3 large eggs


¼ cup (≈ 30 g) all-purpose flour OR ~3 tbsp (≈ 24–32 g) cornstarch (for flourless version)


Optional (not counted among 3):


1 tsp vanilla extract


Zest of lemon or orange


Sweetener (if yogurt is plain)


Toppings: fresh fruit, honey, powdered sugar


Method


Preheat oven to 350 °F (175 °C). Grease and line a small round cake pan with parchment.


Whisk eggs until smooth. Add yogurt and mix until homogeneous.


Sift in flour or cornstarch; fold gently until no lumps. Add vanilla/zest if using.


Pour batter into pan, smooth top, tap to remove bubbles.


Bake until top is set and center almost set (time depends on version).


Cool in pan ~10 min, then unmold and cool fully on rack.


Refrigerate at least 1–2 hours (or overnight).


Slice and serve chilled or at room temp. Add toppings if desired.


Why This Recipe Works (and When It Fails)


The yogurt + eggs create a custard-like matrix.


The starch absorbs excess moisture to help it set without needing flour or fat.


Minimal ingredients reduce variables, but also increase sensitivity to proportions, oven variability, and technique.


If too much starch or overbaked, texture becomes dense or rubbery (as users have reported). 

Reddit


Chilling is critical to firm the cake and develop flavor.


If you like, I can convert this into a metric / Moroccan‑adapted version, or send you a version with flavor additions (like chocolate, fruit, citrus) already scaled. Veux-tu que je te donne ça maintenant ?

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