One Pan Chicken Dinner – Super Easy and Delicious Weeknight Meal for the Whole Family 😍 When it comes to preparing a quick, delicious, and satisfying meal for your family after a busy day, simplicity is key. One Pan Chicken Dinner is a perfect solution. It’s easy to make, requires minimal clean-up, and is packed with flavors that everyone will enjoy. This One Pan Chicken Dinner features juicy, tender chicken breasts, hearty potatoes, and green beans—all baked in one pan with the help of zesty Italian dressing mix for a tangy kick. Whether you’re feeding a family of four or more, this recipe is sure to become a weeknight staple. Let’s break down this delicious meal and why it’s the ideal solution for your dinner table. Why One-Pan Meals? One-pan meals are the epitome of convenience. Whether you're a busy parent, a professional on-the-go, or someone who just doesn’t want to deal with multiple pots and pans at the end of a long day, one-pan meals take the hassle out of cooking. They save time on prep, cooking, and—most importantly—clean-up. By cooking everything on a single pan or sheet, you also get the added benefit of all the flavors blending together beautifully. But one-pan meals aren’t just about convenience; they can be incredibly delicious when done right. This recipe, for instance, combines chicken, potatoes, and green beans—three staples that, when seasoned properly, create a delightful and well-balanced dish. Let’s jump into the recipe that will leave your family asking for more. Ingredients: 3 skinless, boneless chicken breasts (cut in half for thinner pieces) 2 cans of drained green beans (15 oz each) 6 large red skin potatoes (cut in quarters) 1 packet of zesty Italian dressing mix 1/4 cup olive oil (or vegetable oil) 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika (or regular paprika) 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon black pepper Salt to taste Fresh parsley (optional, for garnish) Optional for extra flavor: Parmesan cheese (shredded, for sprinkling over the chicken and vegetables) Lemon wedges (for serving) Red pepper flakes (for a little heat) Step-by-Step Instructions Step 1: Preheat Your Oven Start by preheating your oven to 400°F (200°C). This is the optimal temperature for roasting the chicken and vegetables, allowing them to cook evenly and develop a beautiful golden-brown crust while keeping everything tender and juicy. Step 2: Prepare the Chicken You’ll begin by prepping your chicken breasts. Since you’re cutting them in half, slice each breast horizontally to create two thinner pieces. Cutting the chicken breasts in half helps them cook more quickly and evenly. Plus, it gives you more surface area for that delicious zesty seasoning to absorb. Once your chicken is cut, set it aside while you prepare the seasoning mixture. Step 3: Seasoning the Chicken and Vegetables Now, let’s prepare the seasoning for the chicken, potatoes, and green beans. This simple step will tie everything together with a burst of flavor. In a small bowl, combine: 1 packet of zesty Italian dressing mix (the real star of the dish!) 1/4 cup of olive oil (or vegetable oil) 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika (regular paprika works fine too) 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon black pepper Salt (adjust to your preference) Mix these ingredients together until they form a smooth, well-blended mixture. The zesty Italian dressing mix is already packed with herbs, spices, and a bit of tang, so this will create a flavorful, savory base for all the components of the dish. Step 4: Prepare the Potatoes Next, take your red skin potatoes and cut them into quarters. Red skin potatoes are perfect for this dish because they hold their shape well when roasted and have a naturally creamy texture. However, you can also use other types of potatoes if preferred. Toss the quartered potatoes into the seasoning mix, making sure each piece is coated evenly. The seasoning will help crisp up the outside while keeping the inside tender. Step 5: Assemble the Dish Now it’s time to put everything together on a single baking sheet. Here’s how to arrange the ingredients: Place the seasoned potatoes in a single layer on the baking sheet. Make sure they are spread out so they can cook evenly. If the potatoes are too crowded, they will steam rather than roast. Add the chicken breasts (cut pieces) to the pan. Place them in between the potatoes, giving them enough space for heat to circulate. Drain the green beans from the cans and scatter them around the chicken and potatoes. If you’re using fresh green beans, snap off the ends and toss them with a little olive oil, salt, and pepper before adding them to the pan. Drizzle any remaining seasoning mixture over the chicken and vegetables, ensuring everything is well-coated. The oil in the mixture will help everything roast beautifully, while the zesty Italian seasoning will infuse each element with flavor. Step 6: Bake the One-Pan Dinner Place the pan in the preheated oven and bake for 35-45 minutes. Cooking time will depend on the thickness of your chicken and the size of your potatoes. You’ll want the chicken to reach an internal temperature of 165°F (74°C) to ensure it’s fully cooked and safe to eat. If you want to ensure the potatoes are crispy, flip them halfway through the baking process. The chicken will also benefit from being flipped at about the 20-minute mark to make sure both sides are beautifully browned. Step 7: Garnish and Serve Once the chicken is cooked through, and the potatoes are tender and crispy, remove the pan from the oven. Let it rest for 5-10 minutes before serving. This will allow the juices to redistribute in the chicken, making it extra juicy and tender. Before serving, you can sprinkle the entire dish with shredded Parmesan cheese for an extra layer of flavor or add a squeeze of fresh lemon juice over the chicken and potatoes for a little zing. If you’d like, garnish the dish with fresh parsley for a pop of color and freshness. This adds a vibrant finish to the meal, and the slight herbal flavor complements the zesty seasoning perfectly. Tips for Making the Best One Pan Chicken Dinner Don’t Overcrowd the Pan Ensure there is enough space on the pan for the heat to circulate around each piece of chicken and vegetable. Overcrowding will result in steaming rather than roasting, which can make your potatoes soggy. Use Fresh Green Beans for Extra Crispness While canned green beans are convenient, fresh green beans give the dish a more vibrant flavor and texture. If you have the time, snap off the ends and toss them in the seasoning mixture for an added layer of flavor. Adjust the Seasoning to Taste The Italian dressing mix is flavorful, but if you love more heat, try adding red pepper flakes to the seasoning mix. If you prefer a smoky flavor, add a bit more smoked paprika. Cut the Potatoes Evenly To ensure even cooking, try to cut your potatoes into uniform sizes. This way, they will cook at the same rate, preventing some pieces from being overcooked while others are undercooked. Check the Chicken’s Internal Temperature The best way to guarantee your chicken is cooked perfectly is by using a meat thermometer. The chicken should reach an internal temperature of 165°F (74°C) to be safe and juicy. Why This One Pan Chicken Dinner is Perfect for Busy Weeknights 1. Minimal Prep Time This dish requires very little prep time. Cutting the chicken breasts, potatoes, and tossing everything in the seasoning takes about 15-20 minutes. It’s fast enough for a weeknight, but the end result tastes like you spent hours in the kitchen. 2. One Pan, Easy Clean-Up One of the biggest selling points of this recipe is the easy clean-up. Everything cooks on a single pan, meaning you’ll spend less time cleaning up afterward. After dinner, just toss the pan into the dishwasher or wash it by hand—no piles of pots and pans to deal with. 3. Customizable for All Tastes Whether you prefer more vegetables, different seasonings, or a side of rice or bread, this recipe is incredibly versatile. You can swap out the green beans for other vegetables like broccoli, carrots, or bell peppers. You can also switch up the seasoning if you want to try different flavor profiles. 4. Family-Friendly This is a dish the whole family will love. The chicken is juicy and tender, the potatoes are crispy and savory, and the green beans add a healthy, crunchy element. Even picky eaters will enjoy this meal because it’s simple, familiar, and packed with flavor. 5. Meal Prep-Friendly Not only is this meal great for dinner, but it also works well for meal prep. You can easily double or triple the recipe and store leftovers for the next few days. The مواصلة الإنشاء إرفاق بحث تعلم الصوت

 

One Pan Chicken Dinner - Super Easy And Delicious Weeknight Meal For The Whole Family 

3 skinless chicken breasts cut in half.

2 cans of drained green beans.

6 large red skin potatoes cut in quarters.

1 package of zesty Italian dressing mix.